top of page
  • frankbalcorta

The Importance of Being Coachable in Jiu Jitsu: Shaping the Future of Young Athletes

In the world of martial arts, particularly in the disciplined practice of Brazilian Jiu-Jitsu (BJJ), the concept of being 'coachable' is paramount. This is especially true for children who embark on the journey of learning this intricate and challenging sport. The notion of being coachable extends beyond merely following instructions; it's about embracing a mindset that sets the foundation for not only athletic success but also personal growth and development.

Understanding Coachability in Young Athletes

Being coachable refers to a child's ability to listen actively, embrace feedback, demonstrate a willingness to learn, and show resilience in the face of challenges. In the context of BJJ, this translates to a student who respects their coach's guidance, is eager to improve, and sees every training session as an opportunity to grow.

Why Coachability Matters in Jiu Jitsu

  1. Foundation for Skill Development: BJJ is a complex martial art with a steep learning curve. A coachable child is more likely to absorb techniques, understand strategies, and apply them effectively in practice and competition.

  2. Fostering a Growth Mindset: Coachability instills a growth mindset in young athletes. They learn to view challenges as opportunities and mistakes as learning experiences, fostering a positive attitude towards personal development.

  3. Building Respect and Discipline: Respect for coaches and fellow practitioners is a core tenet of martial arts. Coachable children learn the value of discipline, respect, and humility, which are crucial for their journey in BJJ and life.

  4. Enhancing Social and Emotional Skills: Children who are coachable develop better social and emotional skills. They learn to communicate effectively, work as part of a team, and develop empathy and understanding towards others.

  5. Creating Long-Term Success: Coachability is not just about short-term gains; it’s about setting up children for long-term success in whatever path they choose. The lessons learned on the mats are applicable in all areas of life.

Challenges to Coachability in Children

While the benefits of being coachable are clear, there are challenges as well. Children come with diverse personalities, backgrounds, and learning styles. Some may naturally exhibit coachable traits, while others may struggle. Factors such as a child’s home environment, previous experiences in sports, and even their innate temperament play a role in how coachable they are initially.

Strategies for Enhancing Coachability

  1. Positive Reinforcement: Recognizing and praising efforts and improvements, rather than just wins, fosters a positive environment and encourages children to keep striving.

  2. Creating a Supportive Environment: A supportive and nurturing environment at the gym can make a significant difference. Children should feel safe to make mistakes and ask questions without fear of criticism.

  3. Individual Attention: Understanding each child’s unique needs and learning styles can help coaches tailor their approach, making the learning process more effective and enjoyable.

  4. Encouraging Self-Reflection: Teaching children to reflect on their training sessions, what they learned, and areas for improvement can help them become more self-aware and proactive in their learning.

  5. Fostering a Team Spirit: Encouraging a sense of team and community within the gym helps children understand the importance of supporting each other, learning from peers, and respecting their coaches and teammates.

The Role of Parents in Cultivating Coachability

Parents play a crucial role in nurturing coachability. Encouraging practice at home, reinforcing the values taught in the gym, and providing emotional support are essential. Moreover, the way parents handle wins and losses can significantly impact a child’s attitude towards being coached.

Coachability in Action: Success Stories from Victorum Athletics

At Victorum Athletics, we’ve seen firsthand how coachability transforms children. Our young athletes have not only excelled in BJJ but also shown remarkable growth in confidence, discipline, and social skills. Stories of children who once struggled with focus or confidence becoming dedicated and successful practitioners are not uncommon in our gym.

The Journey of a Coachable Athlete

A coachable child’s journey in BJJ is filled with milestones and achievements. It starts with learning the basics, gradually mastering more complex techniques, and eventually, perhaps, competing. Each step of this journey is facilitated by their ability to be coached.

The Long-Term Impact of Being Coachable

The impact of being coachable goes far beyond the mats. Children carry these lessons into their academics, future careers, and personal relationships. The discipline, respect, resilience, and willingness to learn they develop through BJJ become integral parts of their character.

Encouraging Coachability in Every Child

At Victorum Athletics, our mission is to encourage coachability in every child. We believe that every child has the potential to benefit from the teachings of BJJ, provided they are given the right guidance and support.

Conclusion: Shaping Future Champions and Leaders

Being coachable is not just about becoming a better athlete; it’s about becoming a better person. As coaches, parents, and mentors, it’s our responsibility to nurture these qualities in our young practitioners. By doing so, we’re not just training future champions; we’re helping shape future leaders.

Are you ready to set your child on a path of growth, discipline, and success? Join us at Victorum Athletics and witness the transformation that Brazilian Jiu-Jitsu can bring to your child’s life. Contact us today to learn more about our programs and how we can help your child become not just a great athlete, but a great person. Let’s embark on this journey together!

26 views0 comments

Recent Posts

See All


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page